FAQs

  • Absolutely! This program is beginner-friendly and tailored to meet you where you are. Whether you’re new to coaching or have tried other approaches in the past, this program is designed to help you grow and achieve meaningful results.

  • While I primarily work with men in this program, if you feel aligned with the journey and are ready to commit, I’m open to having a conversation to see if it’s the right fit.

  • While everyone’s journey is unique, most participants experience greater clarity, confidence, and purpose. By the end of the 12 weeks, you’ll have the tools to manage stress, build stronger relationships, and step into the best version of yourself.

  • After completing the program, you’ll have the opportunity to join “The Brotherhood Circle,” an exclusive alumni group container where you can continue to connect with like-minded men, receive support, and stay accountable to your growth. Additionally, you’ll have lifetime access to the program materials to revisit key lessons whenever you need.

  • This program is tailored specifically to your unique challenges and goals. It combines personalized one-on-one coaching, community support, and practical tools to create a truly transformative experience. You won’t just learn concepts—you’ll take actionable steps toward lasting change.

  • If you’re tired of feeling stuck, disconnected, or like something’s missing, and you’re ready to take action and commit to personal growth, this program is for you. You don’t need to have everything figured out—just the willingness to start.

  • Yes, our life coaching sessions are 100% confidential. We uphold strict ethical guidelines to ensure your privacy is protected, creating a safe and supportive space for open and honest conversations.

  • The program includes a one-hour weekly coaching call, plus time to complete worksheets, reflections, and optional meditations. On average, plan for 2–3 hours per week to get the most out of your journey.

  • That’s okay! The Journey Within is designed to help you uncover the root of your struggles and provide the clarity you need to move forward. You don’t need to have all the answers before starting—that’s what this journey is for.

  • Absolutely! This program is beginner-friendly and tailored to meet you where you are. Whether you’re new to coaching or have tried other approaches in the past, this program is designed to help you grow and achieve meaningful results.

What is the difference between a life coach and a therapist?

The main differences between a life coach and a therapist lie in
their focus, approach, and the types of issues they address:

Focus:

Life Coach: Focuses on personal growth, goal-setting, and future-oriented action. Coaches help clients improve specific areas of their lives, such as career, relationships, mindset, or personal development.

Therapist: Focuses on mental health, emotional healing, and addressing past experiences that may be affecting a person's well-being. Therapists help clients work through trauma, anxiety, depression, and other psychological concerns.

Approach:

Life Coach: Uses motivation, accountability, and strategies to help clients take action toward their goals. Coaches often ask powerful questions and provide tools for self-improvement.

Therapist: Uses clinically backed methods such as cognitive-behavioral therapy (CBT), talk therapy, and other therapeutic modalities to help clients understand and process emotions, behaviors, and mental health challenges.

Training & Credentials:

Life Coach: While certification programs exist, life coaching is not a regulated profession, and coaches do not diagnose or treat mental health conditions.

Therapist: Must have a degree in psychology, counseling, or a related field, along with licensing requirements to practice. Therapists are trained to diagnose and treat mental health conditions.

Type of Issues Addressed:

Life Coach: Works with individuals who are generally mentally well but want to enhance their lives, gain clarity, or overcome personal and professional challenges.

Therapist: Works with individuals who may be struggling with mental health issues, past trauma, or emotional distress that requires therapeutic intervention.

End Goal:

Life Coach: Helps clients build strategies for growth, success, and transformation in different areas of life.

Therapist: Helps clients gain emotional healing, self-awareness, and coping skills to manage mental health challenges.

While both life coaches and therapists provide valuable support, a life coach is best suited for those seeking guidance and accountability for personal and professional growth, whereas a therapist is the right choice for those needing mental health treatment and emotional healing.

Start Your Journey Today

Are you ready to step into a life of confidence, purpose, and fulfillment? Apply now for The Journey Within: A 12-Week Path to Self-Discovery and take the first step toward meaningful transformation.

This program is designed to help you break through self-doubt, build resilience, and create lasting change. With personalized coaching, structured exercises, and a supportive community, you’ll gain the tools to realign your life with clarity and purpose.

Plus, connect with us on Instagram for daily inspiration, insights, and motivation to support your growth.

Your transformation begins with one decision—take that step today.